422 S. ALAFAYA TRAIL, SUITE 23 ORLANDO FL 32828

Tag: Training

Holiday Savings Event!

The Holidays are here with huge savings at the Holiday Event on Black Saturday!   This is the one day a year where we bring all our students, instructors and families together to celebrate the holidays! It’s also the one time where we offer our students the biggest savings of […]

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Character Education: Self-Discipline

There is an onslaught of media content constantly berating the senses of kids today, and not all of it is positive. Here at American Top Team East Orlando, our coaches decided to stress a monthly character focus for our youth classes in order to help build confident, kind, and well-rounded […]

Jiu Jitsu Specific Strength and Conditioning

Jiu Jitsu Specific Strength and Conditioning As the popularity of Jiu-Jitsu grows there is an influx of the need for Jiu Jitsu performance training and consequently physical therapy.  I am currently a purple belt at American Top Team and I train at their East Orlando location under black belt Jayson Patino […]