Fitness & Weight Loss Journey
After 15 years of yoyo dieting, bouncing off of different gym programs, martial arts and group fitness classes I found consistent success at Champions Jiu
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Submission Grappling Training Orlando
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The Importance of Being A Well-Rounded Martial Artist
By Jayson PatinoWhat does it mean to be a Complete, Well-Rounded Martial Artist? Traditionally, the term “well rounded” implies an understanding of striking (Muay Thai
BACK TO SCHOOL SPECIAL FOR KIDS AND ADULTS
🥋THIS SPECIAL OFFER IS FOR YOU🏷️🏷️6 WEEKS OF TRAINING FOR ONLY $69!!!🥋🌐World Class Martial Arts programs for Kids and Adults in Orlando!✅Brazilian Jiu-Jitsu✅Muay Thai✅No-Gi Jiu-Jitsu✅
SaltyFresh Perspective Podcast with Coach Jayson Patino
SaltyFresh Perspective was back to interview Coach Jayson. Check out the new episode!@saltyfreshperspectiveComing back on the show today is the owner of American Top Team
Setting S.M.A.R.T. Goals
An excerpt from Mental Preparation ProgramBy Jayson PatinoWhat if you could achieve anything in the world you wanted to? THAT is the power of goal
COVID-19 PHASE I INFORMATION
Great news! We are excited to announce Governor DeSantis has allowed us to re-open this Monday, May 18 as the Florida enters full Phase 1!
Mastering Jiu Jitsu, One Move at a Time
How to maximize efficiency when you’re training.By Jayson PatinoAs a Brazilian Jiu-Jitsu black belt, I am still constantly on the hunt for new, effective techniques
Character Education: Courage
It is not uncommon for people to mistake courage for fearlessness. Courage is not the absence of fear, but the overcoming of it. This is a critical
FREE STRANGER DANGER SAFETY EVENT
If Stranger Danger is NOT important to you, when will it be?Teach kids to be safe around everyone, not just strangers.Saturday, August 11, 10:00am –