Mixed Martial Arts (MMA)
Mixed martial arts (commonly referred to as “MMA”) is the fastest growing sport in the world in which two competitors attempt to defeat each other by utilizing a wide variety of fighting techniques, including striking and grappling. At ATT, our proven system blends the footwork and punches of Boxing, the takedowns of Wrestling, the explosive kicks of Muay Thai and the submissions of Brazilian Jiu-Jitsu, all in one program! Not just for fighters anymore, MMA is practiced safely by millions of people around the world. Our MMA program is a great choice whether you have competitive aspirations, want to be more confident with your self-defense abilities, are interested in the sport from a fan’s perspective, or simply looking to do something interesting and fun to get or stay in great shape.