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stretch

So, you just watched some fight or grappling highlights, there was an amazing submission, and you were intrigued by Brazilian…

woodcut-trademark

A common definition of integrity would be “the quality of being honest and having moral principles.”  Best selling author and…

wordcloud_2018

It was only a few hours ago that 2018 came to a close.  Many will undoubtedly focus on their New…

CourageLogo

It is not uncommon for people to mistake courage for fearlessness.  Courage is not the absence of fear, but the…